MOVE BETTER, FEEL BETTER, LIVE BETTER
94 Wellness is a forward thinking health & wellness facility built with community & camaraderie in mind. We believe that every individual should aim to improve their overall wellbeing and we want to be a part of that journey. Whether it be through our Recovery & Wellness Services and/or Personal Training, we aim to assist each individual in achieving their personal goals as well as improving their overall health.
Move Better.
Feel Better.
Live Better.
FAQ'S
Each session will run approx 75 mins. This includes your personal workout and a recovery & wellness session
When attending an Infrared Sauna we recommend wearing something loose fitting or workout shorts/top. For the Cold Plunge we recommend a bathing suit or workout shorts/top
We do not provide locker rooms or showers. Infrared Sauna & Cold Plunge sessions take place in dedicated private rooms.
YES! We welcome anyone who is motivated and trying to optimize their overall wellbeing.
We recommend arriving 10 minutes before your appointment or private training session.
We suggest bringing water to both your Recovery & Wellness Appointments and Personal Training Sessions
YES! We will provide fresh towels for both Sauna and Cold Plunge sessions.
All Classes, Infrared Sauna, or Cold Plunge appointments must be canceled 24 hours prior.
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