MOVE BETTER, FEEL BETTER, LIVE BETTER
94 Wellness’ Mission is to build a community of individuals who want to take steps towards optimizing their Health, Wellness, and Longevity. With Infrared Sauna, Cold Plunge, and Red Light Therapy, we provide the tools to help you recharge, restore, and improve your health. We aim to provide the knowledge, instruction, and support to create a pathway that will give our community the opportunity to Move, Feel, & Live Better!
94 Wellness was created because we believe in optimizing everyday human performance—not just for today, but for a lifetime. When we look at elite athletes, we see them investing in their bodies, prioritizing recovery, and using cutting-edge wellness tools to extend their careers and perform at their best, but why shouldn’t we look at our life like that? Longevity isn’t just about sports—it’s about life.
No matter your age, career, or stage of life, the goal is the same: to MOVE, FEEL, and LIVE your best life for as long as possible. That’s why we’ve created a space where longevity and recovery go hand in hand. Wellness isn’t just about today, it’s about building a future where you can keep showing up for the moments that matter most.
INFRARED THERAPY
COLD PLUNGE
RED LIGHT THERAPY
Monmouth & Ocean County Including:
Sea Girt
Spring Lake
Manasquan
Wall Township
Belmar
Brick
Avon-by-the-Sea
Bradley Beach
Brielle
Point Pleasant
Asbury Park
Ocean Township