Benefits of
RED LIGHT
Skin Health
Muscle Recovery
Anti Aging
Cellular Health
Improved Sleep
Weight Loss
try red light therapy for $15 today!
RED LIGHT THERAPY
What is Red Light Therapy?
The Private Red Light Room uses medical grade red light panels to deliver a non-invasive treatment that supports skin health, sleep, fitness, inflammation, and overall wellness. By delivering red and near-infrared (NIR) light to your cells, it enhances mitochondrial function, boosting energy production and cellular repair.
Why should you use an Red Light?
Red Light Therapy is a powerful, non-invasive treatment that supports overall wellness by enhancing cellular function. It boosts energy production, improves blood flow, and promotes better sleep, recovery, and mental clarity. Additionally, it aids in managing inflammation, accelerating healing, and improving skin health. Whether for performance, recovery, or everyday well-being, Red Light Therapy helps your body function at its best.
Red Light Best Practices
Get the most our of your Red Light Session by hydrating before & after, aiming for 20 minute sessions, with 8-10 minutes on the front and back of your body, and 2-4x per week. Always listen to your body during the session and consult with a doctor if prior to using Red Light you have have any medical concerns.
What should you Bring?
The Red Light Therapy room will be solely yours during the private session. The room is also equipped with a yoga mat, massage gun, and other tools to maximize your time. We recommend wearing athletic apparel, loose comfortable clothing, or a bathing suit for your session. Additionally, bring a water and be sure to hydrate before and after.