MOVE BETTER, FEEL BETTER, LIVE BETTER
At 94 Wellness, our mission is to make feeling amazing your new normal. Not an escape, but a lifestyle. We offer private wellness designed to help you navigate life with less stress and more ease. Through infrared sauna, cold plunge, and light therapy, we create rituals that restore your peace, rejuvenate your body, and revitalize your everyday life. We are wellness for real life; simple, intentional, transformative.
94 Wellness was created because feeling amazing shouldn’t be an exception, it should be your standard. Elite athletes have used recovery to prolong their performance and protect their bodies for years. We believe those same advanced wellness tools should support the way you live, work, and age. Longevity is a lifestyle, not a specialty.
Across every stage of life, the desire is constant; to MOVE freely, FEEL incredible, & LIVE with intention for as long as possible. That’s why we’ve created a space where longevity & recovery go hand in hand. Wellness isn’t just about today, it’s about investing in the life you want to continue living with clarity, vitality, and joy. Our purpose is to help you make feeling amazing the new normal.
INFRARED THERAPY
COLD PLUNGE
RED LIGHT THERAPY
Monmouth & Ocean County Including:
Sea Girt
Spring Lake
Manasquan
Wall Township
Belmar
Brick
Avon-by-the-Sea
Bradley Beach
Brielle
Point Pleasant
Asbury Park
Ocean Township